All for Life
Diet plan after a holiday
Follow this diet plan after a holiday!
1. Eat slowly, to avoid overeating.
2. Don’t go to a dinner party on an empty stomach.
3. Avoid alcohol on an empty stomach.
4. Don’t ignore the veggies at a dinner party.
5. Check all the options on the buffet, before piling up your plate.
6. Cook healthy food for your relatives.